awareness

Stress, Illness, and the Path Back to Ourselves

Many of us lost loved ones during the COVID-19 pandemic. In South Africa, the impact was especially devastating in our townships and working-class suburbs. The explanation we often heard was that people with existing “co-morbidities” — such as diabetes, hypertension, and immune disorders — were more vulnerable. While this is true, the deeper question is […]

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Understanding the Cannabis Club Model: A Responsible and Private Framework for South Africa

In South Africa, cannabis laws are evolving. While public sales of cannabis remain illegal, the private use and cultivation of cannabis have been decriminalized. This has opened the door to a unique and lawful solution: the Cannabis Club Model. But what is a cannabis club, really? And why is it so important to understand the

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The Endocannabinoid System (ECS)

Understanding the medicinal benefits of cannabis begins with grasping how it interacts with our bodies. The groundbreaking scientific work led by Dr. Raphael Mechoulam and his team, which isolated the THC molecule and discovered endogenous cannabinoids like Anandamide and 2-arachidonoyl glycerol (2AG), paved the way for our understanding of the ECS. What is the ECS?

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Finding Your Balance: Cannabis Dosage for Productivity & Rest

Cannabis is a powerful plant that can be both a tool for focus and a key to deep relaxation. But like any tool, how you use it determines the outcome. Whether you’re looking to enhance productivity or improve rest, understanding dosage is essential. Too much, and you lose control. Too little, and you may not

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